Chrissy teaches her classes using her wide-range of life experiences and the extensive knowledge she gained in her 19 years of yoga study. She is well versed in various systems of yoga and was a Certified Anusara Yoga teacher for 15 years. As a Certified E-RYT 500 Yoga Instructor, Chrissy has traveled to Holland, Hawaii and across the continental United States to teach yoga, she blends philosophy, therapeutics, and a knowledge of nutrition and dietary wellness to create complete and lively classes.